Slave to my Emotions…

So, this week I am undertaking this pretty huge change in my life this week. Though I haven’t been perfect (FAR from it), I have tried and grown (in little ways) closer to my goals. AND BONUS! I have come one pound closer to where I want to be. BOOM BABY! Trying to keep a check on my emotional eating, I really, really do my best to understand the triggers.  Continue reading